Every Monday at 6:00 PM, join our unique classes that will stretch and relax your body, calm and unwind your mind.

Book a session

Tel.: (22) 417 80 90

E-mail:kontakt@studiosante.pl

What does Ladies Night at Studio Sante Urban Spa look like?

Ladies night is a special evening for women. Every Monday after 7:00 PM, the spa area is reserved exclusively for women.

It’s a time for a girls’ night out in the company of friends, girlfriends, or sisters, where you can relax together in the first hydrogen spa in Europe.

In the area, you will find many attractions, including a pool with underwater music, silicon and hydrogen jacuzzis, a Goldarium, a salt cave, a collagen lamp, a sunny meadow, and a wide variety of saunas where regular sessions are held. During special sessions in the steam sauna, you have the opportunity to firm, cleanse, and smooth your skin using natural scrubs.

During your stay, you can also benefit from the properties of molecular hydrogen. While relaxing in the Tepidarium, you can inhale hydrogen, reducing the number of free radicals in your body, thereby alleviating symptoms of chronic fatigue and infections. Drinking hydrogen water available at the drinking fountains in the area will help regenerate your body and improve your memory and concentration. Additionally, you can immerse yourself in one of our hydrogen jacuzzis, making your skin smoother, more resilient, elastic, and rejuvenated.

Also try our Japanese sauna – Ganbanyoku, where during a single session, lying on heated volcanic plates, you can burn even 800-1200 calories effortlessly! It is also an excellent anti-aging therapy for the skin and the entire body, reducing cellulite and increasing skin elasticity.

What do the Holistic Ladies Night classes look like?

Classes in the Hall:

Under the attentive guidance of Alex, you will experience a 45-minute yoga practice tailored to the group’s needs, strengthening and stretching your body. Then, during a 30-minute relaxation session with the sounds of Tibetan Singing Bowls, you will immerse yourself in blissful tranquility and unwind after a day full of challenges.

Sauna and Pool Area:

As part of the Holistic Ladies Night classes, you receive a complimentary one-hour entry to the spa area. After the hall classes, allow yourself to rest and rejuvenate, enjoying moments spent with your girlfriends.

Come and experience this exceptional evening full of relaxation, beauty, and inspiration. We look forward to seeing you at Studio Sante!

Contraindications to sessions:

• Cardiac problems,
• Orthopedic problems,
• Neurological problems,
• Pregnancy,
• Respiratory problems,
• Psychological problems,
• Infectious diseases.